One hour private Sports Medicine Fitness Training with Chris Capistran, corrective exercises: injury rehabilitation to sports performance.

Holistic Fitness Training at home, office, beach, or park. Chris can incorporate breathing exercises, Yoga, Kung Fu, Kick Box, and Tai Chi Meditation.

Chris can also discuss nutrition, weight management, and mental, emotional--enhance mind, body and spirit.

Training with Chris will not only get results, but will motivate you to stay with a exercise program that is designed for you. His private fitness or group training makes it not only convenient, but overall you will have fun and see results you didn't believe were possible!
 
Chris specializes in the North Coastal areas of San Diego. Therefore, this gift certificate is only redeemable in La Jolla, Rancho Santa Fe, Del Sur, RP, Poway, Scripps Ranch, Carmel Valley, Del Mar, Sorrento Valley, Pacific Beach, Old Town, Mission Hills, Solana Beach, Lomas Santa Fe, Encinitas, Cardiff, and Carlsbad.