This 45-Minute Self-Defense Group Workshop is ideal for kids or adults, up to 20 participants, to teach you practical self-defense techniques, situational awareness, and more.

Available at our Liberty Station/Point Loma studio located at 2751 Roosevelt Road, Suite 200 (above G3 Kids).

Recommended ages are 6 years and up. Adults and kids may be mixed in one lesson, however similar age groups are the most ideal. At least one adult chaperone required at all times. May also be used by clubs and scouting troops. 

Please call and or text 858.722.0942 to confirm availability and schedule. May not be combined with any offer or certificate (one per person)

Upgrade Options: Want to extend your workshop time? Workshops may be upgraded to 1.5 hours with a $100 fee to include in-depth techniques such as striking defense, takedown defense, escapes, hold downs, and takedowns.